September 29, 2020

It’s been about six months since Covid-19 first plucked us out of our routines and hurled us into an alternate universe. The ups and downs of our rapidly changing environment have me in a state that can best be described as perpetual energetic whiplash. When chaos like...

July 30, 2019

This month I completed my first ever Olympic triathlon. Six weeks of literal blood, sweat and tears spent in preparation for what ended up being a three-and-a-half-hour grind on the course. Training sessions entailed plenty of rainy swims, humid runs and muddy bike rid...

January 16, 2019

In a culture that ascribes self-worth to output and relationships with others, deliberately spending time alone without a task at hand is hardly the norm. Many of us drift through life distracted and unconscious, guided by the milestones established by society without...

December 15, 2018

This month, I had the opportunity to co-lead a Women’s Empowerment group at a local high school. I stood up next to my mom and together, we guided a thought-provoking conversation between 30 young women who met us with wide eyes and just the faintest bit of discernment...

October 9, 2018

Last month, I had the opportunity to attend the third annual Women in Digital National Conference in Columbus, Ohio. I joined hundreds of women (and a handful of men) from around the country to learn about industry specific topics like User Experience (UX) Design and P...

August 10, 2018

Last month, I applied to speak at SXSW about the importance of a balanced lifestyle, both in the office and beyond the halogen lights. Community voting is open through the end of August, please vote for me here!

There is a growing body of research supporting the signifi...

January 7, 2018

Only a couple weeks have passed since the Winter Solstice and we've already seen single digits here in Detroit. With the cold comes hot cocoa, holiday cookies and spreading cheer at the office, which can also mean spreading germs. The best way to stay healthy? A  good...

September 4, 2017

“I'd be living my best life in a dress like that.” This thought crosses the mind of women everywhere when shopping for things we don’t need on a sunny Saturday afternoon.

BuzzFeed expands on this in a post about the shopping experience at Anthropologie, an American...

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