It’s been about six months since Covid-19 first plucked us out of our routines and hurled us into an alternate universe. The ups and...

This month I completed my first ever Olympic triathlon. Six weeks of literal blood, sweat and tears spent in preparation for what ended...

In a culture that ascribes self-worth to output and relationships with others, deliberately spending time alone without a task at hand is...

This month, I had the opportunity to co-lead a Women’s Empowerment group at a local high school. I stood up next to my mom and together,...

Last weekend, I had the opportunity to attend a clinic at my local climbing gym focused on falling and commitment. Yes, I actually paid...

Last month, I had the opportunity to attend the third annual Women in Digital National Conference in Columbus, Ohio. I joined hundreds of...

Last month, I applied to speak at SXSW about the importance of a balanced lifestyle, both in the office and beyond the halogen lights....

As part of a world market leader in the automotive industry whose mission is to earn customers for life, my organization strives to know...

Only a couple weeks have passed since the Winter Solstice and we've already seen single digits here in Detroit. With the cold comes hot...

“I'd be living my best life in a dress like that.” This thought crosses the mind of women everywhere when shopping for things we don’t...