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The Importance of Opting Outside to Feel Better Inside

"Sorry, I was on mute.” Zooming Out on Communication During COVID

Learning to Lead with Brené Brown, IRL

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The Importance of Opting Outside to Feel Better Inside

It’s been about six months since Covid-19 first plucked us out of our routines and hurled us into an alternate universe. The ups and down...

"Sorry, I was on mute.” Zooming Out on Communication During COVID

It’s 8:00 am and the house is eerily quiet, except for the familiar elevator music coming from my phone as I wait for my conference call ...

Deep Work: Gratitude, Generativity & Joy

When thinking of deep work, we often consider it within conventional containers like community service, non-profit work, volunteering and...

What I Learned (the hard way) from Triathlon Training

This month I completed my first ever Olympic triathlon. Six weeks of literal blood, sweat and tears spent in preparation for what ended u...

Being Good at Being Good: The Role of Solitude

In a culture that ascribes self-worth to output and relationships with others, deliberately spending time alone without a task at hand is...

One C-Level’s Methodology for Climbing Past Fear

Last weekend, I had the opportunity to attend a clinic at my local climbing gym focused on falling and commitment. Yes, I actually paid s...

The Burnout is Real: Better Balance, Backed by Data

Last month, I applied to speak at SXSW about the importance of a balanced lifestyle, both in the office and beyond the halogen lights. Co...

Humans at Work: Mind the Gap

Last month, I had the opportunity to attend the Creating Mindful Leaders Workshop, hosted by the Michigan Wellness Council and teams from...

Eight Ways to Combat the Cold

Only a couple weeks have passed since the Winter Solstice and we've already seen single digits here in Detroit. With the cold comes hot c...

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