Inclusion, Isolation, & Identity: Accepting Our Professional Pandemic Selves
It’s winter in the Midwest. It’s dark, cold, and more isolating than ever as we fumble through the peaks and valleys of the pandemic. At...
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The Importance of Opting Outside to Feel Better Inside
It’s been about six months since Covid-19 first plucked us out of our routines and hurled us into an alternate universe. The ups and...
"Sorry, I was on mute.” Zooming Out on Communication During COVID
It’s 8:00 am and the house is eerily quiet, except for the familiar elevator music coming from my phone as I wait for my conference call...
Deep Work: Gratitude, Generativity & Joy
When thinking of deep work, we often consider it within conventional containers like community service, non-profit work, volunteering and...
What I Learned (the hard way) from Triathlon Training
This month I completed my first ever Olympic triathlon. Six weeks of literal blood, sweat and tears spent in preparation for what ended...
Being Good at Being Good: The Role of Solitude
In a culture that ascribes self-worth to output and relationships with others, deliberately spending time alone without a task at hand is...
One C-Level’s Methodology for Climbing Past Fear
Last weekend, I had the opportunity to attend a clinic at my local climbing gym focused on falling and commitment. Yes, I actually paid...
The Burnout is Real: Better Balance, Backed by Data
Last month, I applied to speak at SXSW about the importance of a balanced lifestyle, both in the office and beyond the halogen lights....
Humans at Work: Mind the Gap
Last month, I had the opportunity to attend the Creating Mindful Leaders Workshop, hosted by the Michigan Wellness Council and teams from...
Eight Ways to Combat the Cold
Only a couple weeks have passed since the Winter Solstice and we've already seen single digits here in Detroit. With the cold comes hot...
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